here's the rundown of today:
breakfast - 2 boiled egg whites (the doggy gets the yolks, yech...)
lunch - leftover bbq black beans (the one cheat today, hello legumes!) and turnip, and a paleo brownie
supper - ground beef patty (mixed together with an egg and some rosemary and garlic) on a portobella mushroom, with tomato (i was dying for some avocado on it but the store was all out), and a side salad with my vinaigrette again (olive oil, lemon juice, red wine vinegar).
it looks so plain.....but it was tasty!
dessert - mango/peach ice cream, made from coconut milk and frozen mangoes and peaches
it turned out runnier than i intended, i think coconut cream would be the way to go
all in all, i'm feeling great......no bloating, not as sluggish, and i beat the bf at Wii boxing last night :)
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